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Good Mood Food
Hearty, Healthy Cooking
by Donal Skehan

RRP €19.99

Good Mood Food
Hearty, Healthy Cooking
by Author Name Donal Skehan

Book details for title
List Price:19.99
Format: Paperback, 240 x 170 x 20mm, 288pp
Publication date: 01 Sep 2009
Publisher: The Mercier Press Ltd
ISBN-13: 9781856356299

Description

If you could improve your mood, sleeping patterns, energy levels, and mental state tomorrow, in one quick and simple step, you would, right? Eating the right foods can do that and more for you. Keeping an open mind and a positive approach to what you eat is one of the most important steps when it comes to improving your health. The Good Mood Food approach to cooking is by no means rocket science, but it is straightforward and full of health benefits. With delicious recipes for Gazpacho Salad, Sesame Chicken Satay Skewers, Real Baked Beans with Focaccia, Apple and Oatmeal Muffins, Ginger Lemon and Honey Tea, Baked Dill and Garlic Salmon, Baked Pears with Spiced Honey and Peanut Butter Cookies amog others Good Mood Food is a healthy delight!

Reviews

"Good Mood Food is a new breed of cookbook that springs from the talent of a passionate home cook. A truly scrumptious read." -- Ross Golden-Bannon Food & Wine magazine "At last... Simple, easy recipes that are healthy and interesting. Donal Skehan's book reclaims good food from the convenience of supermarket shelves and puts it back where it belongs - in the domestic kitchen." -- Paulo Tulio "Ireland's answer to Jamie Oliver"

Additional Information

  • Illustrations: 160 colour plates