The Little Book of Mindfulness
Every Single Minute
The Extra Virgin Kitchen
Susan Jane White
The Book Thief
The Examined Life
An Act of Love
The Fault in Our Stars
The Husband's Secret
Mind, Body & Spirit Bestsellers
Paperback · 17 Dec 2013 · €19.99
Dr Eva has helped thousands of people lose weight, through her weightloss clinics and RTE's Operation Transformation. Packed with 100 low-calorie recipes, and easy-to-follow plans this book is all you need to take control of your weight.
Paperback · 10 May 2012 · €11.99
Looks at the way our minds work, and how we make decisions. This book reveals how our minds are tripped up by error and prejudice (even when we think we are being logical), and gives you practical techniques for slower, smarter thinking. It enables you to make better decisions at work, at home, and in everything you do.
Paperback · 10 Jan 2013 · €9.99
Is it possible to eat what you like, most of the time, and get slimmer and healthier as you do it? Answer: yes. By simply quartering your calorie intake on two non-consecutive days each week (500 calories for women, 600 for men), you'll lose weight quickly and easily - and the joy of the Fast Diet is that the side-effects are all good.
Paperback · 02 Jan 2014 · €11.99
Offers an exploration of athletic success. This book shows why some skills that we imagine are innate are not - like the bullet-fast reactions of a baseball player - and why other characteristics that we assume are entirely voluntary, like the motivation to practice, might in fact have important genetic components.
Hardback · 16 Jan 2014 · €20.70
Our Price: €16.99
Tackles the delicate subject of aging - showing how women of forty and beyond can 'attack' the upcoming decades with attitude and style. This title covers skincare secrets and fashion tips to the role of relationships and the importance of relaxation.
Paperback · 06 May 2004 · €9.99
Our Price: €7.99
A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that both he and others in Auschwitz coped with the experience. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest.
Hardback · 16 Jan 2014 · €26.20
Our Price: €18.99
TV's Medicinal Chef and nutrition expert Dale Pinnock returns with a brand new collection of simple, delicious recipes to make it even easier to enjoy eating healthily. Dale has created 80 new, tasty recipes for every lifestyle and every time of day.
Paperback · 13 Dec 2013 · €16.99
Our Price: €14.99
When she was diagnosed with cancer for a second time, Bernadette Bohan took her health into her own hands, launching a one-woman health care regime that brought about her full recovery. Here she shares her programme for change that will bring about better health as well as her recipes for wellness.
Paperback · 05 Jul 2012 · €11.99
Shows that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so. This title shows you how to: achieve a deeper sense of well-being, meaning and purpose; use adversity as a positive turning point in your life; train your mind to pay attention; and, more.
Paperback · 12 Mar 2013 · €17.95
Our Price: €13.99
Ask women whether they have the right to equality at work and the answer will be a resounding yes, but ask same women whether they'd feel confident asking for a raise, and some reticence creeps in. This title looks at what women can do to help themselves, and make the small changes in their life that can effect change on a more universal scale.
Paperback · 02 Jan 2014 · €17.95
Our Price: €12.99
Do you wish you ate less? Do you eat to control your feelings? Do you ever feel frustrated and hopeless about your weight? Do you wish that you felt differently about food, about yourself, and about life? This title deals with these questions.
Paperback · 01 Oct 2013 · €16.99
Parenting looks at the challenges and rewards of being a parent in modern Ireland, with a particular focus on raising teenagers. Based on his own experience as a father and grandfather, John Lonergan, the former Governor of Mountjoy, details how parenting is by far the most difficult and complex task anyone will ever undertake in their life.
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